Top 3 Healthy Mother’s Day Brunch Ideas

by | May 11, 2022

Happy Mother’s Day to all the wonderful moms out there! For those of you who are looking for some fun and healthy brunch ideas for mom, look no further. Today we at DishQuo are sharing our top three picks for Mothers Day brunches that will make her happy and healthy. So get your aprons on and let’s cook up some deliciousness! 

1. Smoothie Bowl

Smoothiie Bowl

Smoothie bowls are bright, colorful, healthy, and sweet.  Mom will love not just the flavor but the beautiful presentation.  A gift in a bowl!   DishQuo meal planning app has several smoothie bowl recipes you can access with a 2-week free trial.  Each smoothie bowl recipe is crafted with fresh fruit and contains superfoods like chia seeds, flax seeds, avocado, or walnuts.  Not just your typical sweet drink, we’re sure to include lean protein and healthy fats so Mom isn’t hungry an hour later.  

Want to take a recipe for a test drive before serving Mom?  Check out our Almond Peach Smoothie bowl and Green Colada Smoothie bowl recipes.  Both are vegan smoothie bowl recipes for Mom’s who enjoy a meatless meal.    

2. Parfait

Smoothie Bowl

Parfait.  Perfect for Mom’s who love a healthy meal in a beautiful glass.  It feels like you’re eating a fancy dessert, but in reality, it’s a healthy brunch idea.  Presentation is key when making Mom a brunch parfait.  Start with a beautiful, tall and clear glass.   She’ll enjoy seeing all the ingredients layered just right as you serve her.  Next, layer the following ingredients:

  • Yogurt – DishQuo suggests high protein Greek yogurt or Almond milk yogurt for a dairy-free option.
  • Nuts and Seeds – Chop or slice thin.  Great choices are walnuts, almonds, chia, and pumpkin. Or go with nut butter like almond or pecan.
  • Old Fashioned Rolled Oats
  • Fresh Fruit – Berries are always a winner!
  • Maple syrup or agave – Lightly drizzle the top with just a bit.

Serve your parfait with a tall spoon and garnish with a fresh sprig of mint.  Among the 3000+ recipes in the DishQuo app, we’ve got several parfaits like Creamy Apple Nuts Parfait or Berry Chia Pudding Parfait.  Sign up and try these for yourself!

3. Eggs or Frittata with a Fancy Toast

Eggs or Frittata with a Fancy Toast

If Mom loves savory over sweet, we’ve got plenty of healthy options.  Take your typical scrambled eggs up a notch with DishQuo’s Mexican Skillet Frittata.  Mom will be impressed as you serve her a warm, colorful, and healthy brunch.  This recipe is a protein-packed, healthy brunch recipe served alongside warm tortillas.  Mom will love it!

If she likes to keep her eggs simple, go for it.  But make her Mother’s day brunch a bit more special by serving a beautiful toast recipe on the side.  We’re skipping the typical bread and butter here.  Mom deserves more!  We love spreading almond butter on sourdough toast.  Top it with colorful, sliced strawberries and just a tad of honey on top.  Make sure you have the toaster ready to go, she’s sure to ask for seconds.

If you’re looking for a healthy, delicious way to celebrate Mother’s Day, look no further! These three brunch ideas are perfect for Mother’s Day. And if you sign up for two weeks free at DishQuo, you can get all the ingredients delivered right to your door. So go ahead and spoil your mom with something she’ll love!

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