Almond Peach Smoothie Bowl

by | Mar 13, 2022

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Breakfast is often touted as the most important meal of the day, but is it really important? The answer is a resounding YES! A healthy breakfast gives you a fast fix of important and essential nutrients first thing in the morning, powers your brain and also provides an energy boost.

This dairy-free almond peach smoothie bowl by DishQuo is heavenly and promises to excite the taste buds while delivering the nutrients your body is craving first thing in the morning!

Starting your day right with DishQuo’s dairy-free Peach Almond Smoothie Bowl is smart, especially if you are low on time, want something that is easy to consume while on the go, is enjoyable while satiating. The peach and almond flavors are light enough to give you some flavor first thing in the morning, but not too strong that they leave an aftertaste that you will have with you throughout the morning.

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Print Recipe

Almond Peach Smoothie Bowl

Dairy-Free
CATEGORY
Breakfast/Brunch
TOTAL TIME
5 minutes
SERVINGS
2 People
CUISINE
American

Tools

5-7 Ice Cubes
Blender

Ingredients

1.5 cups unsweetened almond milk
1.5 cups plain almond milk yogurt
1.5 teaspoon almond extract
3 teaspoon chia seeds
3 cups raw spinach, roughly chopped
3 cups peaches, diced
3 tablespoons sliced almonds, to garnish

Instructions

Place the almond milk yogurt, almond extract, ice cubes, chia seeds, spinach, and 1 ½ cups of peaches in a blender. Start blender at lowest setting and gradually increase to half power; process for 2 minutes or until very smooth. Pour the smoothie into two bowls and garnish with remaining peaches and almonds before serving.

Nutrition

Servings: 2
343 KCAL
Amount Per Serving

Total Carbohydrate: 17g
Dietary Fiber: 9.3mg
Total Sugars: 4g
Total Fat: 16.8g
Saturated Fat: 0.3g
Protein: 10.5g
Cholesterol: 0mg
Sodium: 179mg
Vitamin D: 1.5mcg
Calcium: 344mg
Iron: 3mg
Potassium: 887mg 

For more great on-the-go breakfast ideas, be sure to check out the convenient and healthy DishQuo meal planning  app. With over 1400+ flavorful recipes, DishQuo makes nutritiousmeal planning simple, affordable for any budge, and accessible. Reduce the stress that is caused by meal planning as DishQuo keeps everything organized and easy to access at any time. It keeps track of ingredients you have used on recipes in the past, allows you to track the ingredients you have in your pantry and creates ingredient lists for recipes so that you know what to buy at the store. If you are short on time, you can even order your groceries to be delivered from the app!

The best news is that you can try the DishQuo meal planning app for two weeks for free! Start your free trial today.

 

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