Do you often find yourself wondering why no matter how hard you try– strictly eliminating food groups, exercising two hours a day, and restricting caloric intake– you still can’t seem to lose fat, or somehow it just finds its way back to you? We know how frustrating that can be, but at DishQuo, we know the secret that will pull you out of that vicious cycle. Ready?
It’s insulin. Many people automatically associate the term with diabetes and gloss over it because they think it doesn’t apply to them. Well, we’re here to tell you why YOU need to pay attention to insulin because it’s what will set you free.
It Controls Your Body’s Fat Storage
Insulin is a hormone that signals your body to turn glucose into energy or store it as fat. Meaning, you have to understand how it works to ensure that you’re not storing more fat than you’d like.
Aside from fat storage, insulin also helps in regulating your glucose levels. The more sugar you put in your body, the more insulin you produce. Sounds pretty good, right? Well, it’s not that simple. Too much of something is always bad. In this case, too much of this hormone will make you insulin resistant, and that’s something we don’t want because it will cause weight gain, obesity, and Type 2 Diabetes, among many others.
If you’ve been trying to lose weight for a while now, you’ve probably tried different diets out there, and since you’re here reading this, that means none of them helped you achieve your goal! But not to worry, because there’s hope just yet.
It’s the Key to Unlocking Long Term Weight Loss
Fad diets rarely work in helping people lose weight for good because they’re going after the wrong things— eliminate food groups for the wrong reasons, focus too much on fast-tracking the progress instead of making them sustainable, promote severe calorie restrictions, and going to the gym every day.
Now, there’s nothing wrong with seeing fast results, but why not get REAL results fast instead? The key to unlocking long-term weight loss is reversing insulin resistance. How do you do that? You need to eat food that won’t trigger your glucose and insulin levels to spike. That means focusing on foods with a low-medium glycemic index!
We know it doesn’t sound very easy, especially if you’re starting, but we’ve got good news for you!
Insulin Science-Based Meal Plans is What DishQuo Specializes In!
We’re all about sustainability and seeing results long-term! At DishQuo, we recognize that health and fitness is not a one-time thing where after achieving results, you can go back to old habits. It’s about building a sustainable lifestyle where you enjoy the journey.
So what can you expect when you subscribe to DishQuo?
- An intuitive app that will customize your meal plans for you according to your health and fitness goals.
- Meal Plans that are guided by insulin science
- Over 450 delicious and healthy recipes that you will enjoy
- Convenient grocery shopping and delivery service
So invest in your health and take the leap today! Register now and follow us on our socials for more tips!
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