Ready to hear something mind-blowing? There’s a way for you to eat without having to overthink everything, and we’re going to show you just how you can do that!
We know that you’ve been told to avoid different kinds of food like sugar, carbs, saturated fat, etc., over and over again. It’s practically drilled into your brain that you need to stay away from them or suffer from glucose and insulin level spikes. But there’s so much more to it that no one’s telling you.
When you go out of that doctor’s clinic after being told the news that you have diabetes, more often than not, you’re also given a pamphlet of what you can eat— vegetables, steamed chicken, fish, and much other bland food that makes you feel miserable.
But what if we tell you that there’s a way to live with diabetes and still eat good and delicious food that not only you enjoy but also works perfectly to help you manage your diabetes?
Here’s the secret to enjoying your meals
By now, you probably already know that insulin science plays a big part in managing diabetes. Once you figure out which types of food works best in managing your glucose and insulin levels, it will be a smoother sail from there (at least with the food aspect).
You’re probably thinking, ‘if it’s that simple, then why aren’t more people talking about this?’. We all live in a society that wants instant results, so we tend to lean towards fad diets that give us that. The problem with these diets is they aren’t sustainable, so it’s hard to become consistent. And if there’s anything that will help reverse your insulin resistance, it’s consistency, day in and day out.
So what is the secret to maintaining healthy insulin and glucose levels as well as enjoying your meal plans? It’s going after the real cause of your fat storage— insulin resistance. And one way to beat the vicious cycle of those insulin and blood sugar spikes is through having a meal plan that will help you develop more insulin sensitivity.
This is the last time you’ll have to overthink your food.
Creating a regular meal plan alone can be a tall order, especially if you’ve never done anything like it before. What more having to create one that’s supposed to beat a problem you’ve been struggling with? Ready to give up, are you? Not just yet, because with the DishQuo app, this is going to be easy peasy.
Insulin-Based Meal Plans
We’ll customize your meal plans with as low-medium glycemic foods as possible. Understanding foods’ glycemic index is critical in creating a successful meal plan, so we’ll make sure to focus on food that won’t cause a spike in your glucose and insulin levels. Our meals will primarily be focused on the whole and minimally processed foods. The best part? We won’t be eliminating any food groups so you can enjoy them all!
Secret Formula-Based Meal Plans
Depending on your health and fitness goals, we have an algorithm that will craft a personalized formula that picks the right kinds of food that won’t cause your insulin levels to spike. We assure you that you’re only eating insulin and glucose levels friendly foods with our meal plans.
Real Lasting Results
We guarantee real and long-term results, provided you follow our meal plans, of course! Unlike any other meal plans, ours really focus on developing your insulin sensitivity so that you can safely and steadily lose your weight and keep it off for good!
Hundreds of delicious recipes
We’re providing you with more than 1400 delicious recipes that you can easily follow and choose from. We understand how it’s like to feel like you’re eating the same thing every day, and we don’t want you to go through that again. Remember, our goal is to create a sustainable meal plan that you can enjoy and sustain for good!
Easy Meal Prep
Our app will generate your weekly grocery list and has an add-to-cart and delivery feature for your convenience, automatically generated by your personalized meal plan, of course! We know how overwhelming this all can be, so we’re going to make things as easy as possible for you!
Here at DishQuo, we’re all about taking small steps every day that, over time, will make a great change in the way you live your life. Living with diabetes is certainly not easy, but we’re here to make it easier.
Sign up now at dishquo.com to get more tips and information! Oh, and make sure to like and follow us on our social media pages as well to find out more about us:
- facebook.com/dishquoapp
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- pinterest.com/dishquo
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